a young woman and her horse bond in equine therapy

Does Equine Therapy Actually Work?

If you’ve taken a walk through a park recently, you’ve probably seen people out enjoying nature with a furry friend. Animal companions have been by humans’ side for millennia. Today, scientists are coming to understand the neurological connection between spending time with animals and increased mental and physical health. Equine therapy, working with horses in…

two women sitting during day treatment for mental health

Ways Day Treatment Can Improve Your Mental Health

People delay enrolling in a mental health treatment program for a number of reasons, including not wanting to make the time commitment or worrying about the cost. When people don’t receive mental health treatment, the consequences can be catastrophic. However, with proper treatment and support from a team of professionals, it is possible for people…