When Casual Benzo Use Turns into Addiction

Benzodiazepines or benzos are widely used prescription medications. These medications can play an important role in treating certain health issues. However, unless you use them as directed, they can also trigger addiction. Despite this fact, some people get involved in casual benzo use. If you fall into this habit, you inevitably increase your odds of…

Ways Nutrition Can Stabilize Mood in Addiction Recovery

Mood changes are common in people affected by addiction. These changes can reinforce or worsen the impact of your addiction symptoms. They can also make it more difficult for you to quit using drugs or alcohol. A significant but often overlooked factor in your typical mood is your daily diet. Diet-related changes in your mood…

two women sitting during day treatment for mental health

Ways Day Treatment Can Improve Your Mental Health

People delay enrolling in a mental health treatment program for a number of reasons, including not wanting to make the time commitment or worrying about the cost. When people don’t receive mental health treatment, the consequences can be catastrophic. However, with proper treatment and support from a team of professionals, it is possible for people…

woman thinking about addiction and nutrition

The Connection Between Addiction and Nutrition

Drug and alcohol addiction affects your mental and physical health in a variety of ways. One area that is commonly affected is your consumption of nutritious food. Poor nutritional habits can increase the impact of addiction on your brain and body. For this reason, nutritional therapy for addiction is a widespread need. Women, in particular,…

woman sitting on floor struggling with effects of benzo abuse

Physical Effects of Benzo Abuse on a Woman’s Body

Women receive prescriptions for benzodiazepines, or benzos, more often than men. Men and women abuse these sedatives and tranquilizers at the same rate. However, because more women take them, they have a greater overall risk for benzo abuse. If you are affected by this problem, you may experience a range of physical effects. Fortunately, a…

woman taking some commonly abused opiates

Commonly Abused Opiates Among Women

Opiates are a group of addictive substances. You can legally take some of these substances with a prescription. However, others are illegal in all circumstances. Women have some unique risks for opiate addiction. In addition, women tend to abuse some of these substances more often than others. No matter the opiate you use, opiate addiction…

women are pleased with their utah alcohol rehab center

Finding a Women’s-Only Alcohol Rehab Center in Utah

Millions of women across the U.S. struggle with alcohol addiction. Women have gender-specific risks for developing these issues with alcohol. Women with addiction also frequently require gender-specific help in treatment. This means that finding a women’s alcohol rehab often becomes a priority for effective recovery. At Painted Desert Recovery, our Utah alcohol rehab focuses exclusively…

a woman enjoys experiential therapy for addiction

How Experiential Therapy Can Help You Process the Past

Past events often have a significant impact on your current thoughts, emotions, and behaviors. The effects of these events may be positive. However, they can also contribute to serious problems like addiction. Therapy plays an essential role in the effective treatment of all kinds of substance problems. This treatment often comes in the form of…