a sober woman enjoys the sunset view from a cliffside in utah

Sober Summer Activities for Women in Utah

Alcoholism, also called alcohol addiction or alcohol use disorder (AUD), can develop in people from all walks of life. Multiple behavioral, genetic, and psychological factors can contribute to the development of this particular mental health issue. Getting professional help is not a sign of weakness but an essential step in overcoming addiction and maintaining a…

a woman struggles with the physical effects of her opiate use

Physical Effects of Opiate Use in Women

The U.S. opioid epidemic is affecting more women than men. And while medical science has evolved since the 1880s, when women became dependent on laudanum tinctures prescribed by their doctors, opioid use disorder (OUD) treatment remains mostly gender-neutral. However, some rehab facilities do offer women’s opiate addiction treatment programs. Gender-specific rehab programs could make a…

long term nutrition therapy

Is Nutrition Therapy a Long-Term Process?

Nutrition therapy benefits everyone who undergoes addiction treatment. However, women’s nutrition therapy will focus on women’s specific nutritional needs vs. men’s. The long-term benefits of nutrition therapy require a long-term approach. As important as focusing on nutrition during rehab, developing a long-term nutrition therapy plan that will support your recovery into the future is just…

equine therapy in Utah

Where to Find Equine Therapy in Utah

Equine therapy in Utah—and in other locations—is becoming more available to more clients struggling with various psychiatric disorders. But why is spending time with horses considered a form of therapeutic care? Spending time with animals, in general, is considered beneficial. Pets are good for physical and mental health because they give people unconditional love and…

women's alcohol addiction in Utah

Getting Help for Women’s Alcohol Addiction in Utah

If you’re looking for a professional women’s alcohol addiction treatment program, you or someone you care about will have the best chance at overcoming an alcohol-related problem. Whether the problem is drinking too much, drinking too fast, or drinking too often, alcohol-related issues are among the most significant public health concerns in the country. More…