Drug and alcohol addiction affects your mental and physical health in a variety of ways. One area that is commonly affected is your consumption of nutritious food. Poor nutritional habits can increase the impact of addiction on your brain and body. For this reason, nutritional therapy for addiction is a widespread need. Women, in particular, may benefit from certain kinds of nutrition-related support.
At Painted Desert Recovery, we understand the link between addiction and nutrition in women. That’s why we offer comprehensive nutritional therapy for addiction conducted by dietary experts. With our help, you can overcome the nutritional issues most common among women. As a result, you may find the path to recovery much more stable and achievable. To learn more about the connection between addiction and nutrition, reach out to our team by calling 844.540.0357 or completing our online form.
Basics of the Relationship Between Addiction and Nutrition
Researchers have long known that addiction and nutrition problems tend to go hand-in-hand. As a rule, these problems stem from one of two sources. Some people decrease their overall consumption of food or calories. Others increase their consumption of food with little or no nutritional value.
A sustained lack of needed nutrients can harm both your mental and physical health. Issues you may experience include:
- Declining energy levels
- Feelings of anxiety or depression
- Nutrition-related disease
- Nervous system or organ damage
- A weakened immune system
You may not always realize that nutritional problems are occurring. They may seem most obvious if you start losing weight. However, you can gain weight and still suffer from significant nutritional issues.
What Is Nutritional Therapy?
Nutritional therapy, also known as nutrition therapy, is designed to support your general health and well-being. At the same time, it can help support your recovery from drug or alcohol addiction. This therapy may take a number of forms, including:
- Counseling or therapy for nutrition-related issues
- Nutrition education programs
- Dietary plans for healthy eating
You may also receive supplements to offset any specific nutrient deficiencies.
Nutrition Therapy for Addiction
Nutrition therapy for addiction addresses the issues most likely to occur in people with addiction. For example, your therapy may focus on healing any nutrition-related damage to your body. It may also seek to ease your feelings of depression or anxiety.
Treatment for these kinds of problems is vital. That’s true because they do more than make you feel physically and mentally unwell. They also increase the odds that your substance abuse will continue. By getting help, you reduce those odds.
Specific Issues for Women’s Nutrition
Many women addicted to drugs or alcohol suffer from certain nutrition-related issues, such as disordered eating. Whether or not you qualify for an official diagnosis, this kind of eating can seriously damage your health. Unfortunately, in women, it often overlaps with substance problems. Women may also be affected by other factors relating to addiction and nutrition. For example, women who start abusing stimulants are frequently motivated by a desire to lose weight.
The specific links between addiction and nutrition in women must be addressed. If this doesn’t happen, you may have a much harder time getting sober. In addition, you may find it much harder to maintain recovery.
Explore Women’s Nutrition and Addiction at Painted Desert Recovery
At Painted Desert Recovery, we are committed to helping women affected by all forms of substance addiction. For this reason, we offer services designed to support all aspects of women’s recovery journeys. These services include a complete nutrition therapy program. This program will not only help you regain your health and well-being, but it will also help you stay on the right track. For more information about nutrition therapy for addiction, call us today at 844.540.0357 or fill out our online form.