What makes women’s addiction recovery goals different from men’s? Nothing, really—but only if you don’t take gender-specific issues into consideration. Women physically, psychologically, and emotionally handle alcohol and drugs differently and therefore have different needs than men when it comes to addiction treatment and sobriety maintenance.
With that in mind, it makes sense that women’s addiction recovery goals can be different from men’s. Searching for women’s addiction recovery programs in Utah? Contact Painted Desert Recovery today. Call 844.540.0357 or reach out to our team online.
Was Your New Year’s Resolution Related to Addiction Recovery?
Your New Year’s resolution likely had something to do with addiction recovery. Whether you’ve already reached your recovery goal or not, there’s something to be said about our culture’s obsession with making New Year’s resolutions—which doesn’t come with an appropriately similar obsession to working on them.
Every year, the holidays roll around and everyone makes resolutions that seem difficult to maintain. While lofty goals may be inspiring, they must come from a place of self-love and must not be something that’s taken as a punishment. A hasty resolution to fix what you don’t like about yourself is doomed to fail.
For those in recovery from addiction, a resolution like this must be about personal growth and transformation. When you put down your addictive substance of choice, you must also be prepared for what comes next. You must work to repair your relationships, re-establish your personal values, and lead a purposeful life.
This is a dramatic change, so don’t be hard on yourself if you can’t get it all done in a relatively short period of time. If you need more than a year to accomplish everything, you can just make the same resolution again the next time the holidays roll around.
What Can You Do To Reach Your Addiction Recovery Goals in 2022?
When it comes to men’s and women’s addiction recovery goals, there are some tips that are universal. If you’re having trouble reaching your addiction recovery goals, you can try the following:
- Remember that your addiction recovery goals exist beyond the holidays – Just because you called addiction recovery a New Year’s resolution doesn’t mean that you can forget about it when the holidays are done. Addiction recovery is a lifelong priority.
- Don’t begin by believing you’re not a good person – In order to change and follow your New Year’s resolution, you must believe in self-love and that you deserve good things. It’s a matter of perspective—addiction recovery should be seen as something that you work toward because you’re kind to yourself, and not as punishment for bad things you’ve previously done.
- Start small and work from there – Many New Year’s resolutions can seem drastic, and an addiction recovery goal can seem very extreme. Maintaining sobriety every single day can be a huge change. And adding more goals past that can put an undue amount of pressure on yourself. It can be easier to think of a positive change as something you can do today, and then try to do it again tomorrow.
When Should You Consider a Women’s Addiction Recovery Program?
If you’re having trouble maintaining your New Year’s resolution related to addiction recovery, you may consider a women’s addiction recovery program.
Why should you consider a gender-specific rehab program? While traditional addiction treatment programs that accept all genders are also an option, it can be safer and more comfortable for you to undergo a women’s addiction recovery program.
Many women struggling with substance use disorders also have experienced domestic violence and sexual assault—this type of trauma can make them less likely to share their experiences in a group setting. Women often need a safe and secure space to communicate with others, especially when speaking about gender discrimination or sexual harassment.
Ready to Learn More About Painted Desert’s Women’s Addiction Recovery Programs?
If you’re looking for women’s addiction recovery programs in Utah, contact Painted Desert Recovery today. Reach out to our team online or call 844.540.0357.
