equine therapy in Utah

Where to Find Equine Therapy in Utah

Equine therapy in Utah—and in other locations—is becoming more available to more clients struggling with various psychiatric disorders. But why is spending time with horses considered a form of therapeutic care? Spending time with animals, in general, is considered beneficial. Pets are good for physical and mental health because they give people unconditional love and…

women's alcohol addiction in Utah

Getting Help for Women’s Alcohol Addiction in Utah

If you’re looking for a professional women’s alcohol addiction treatment program, you or someone you care about will have the best chance at overcoming an alcohol-related problem. Whether the problem is drinking too much, drinking too fast, or drinking too often, alcohol-related issues are among the most significant public health concerns in the country. More…

addiction recovery goals

Reach Your Addiction Recovery Goals in 2022

What makes women’s addiction recovery goals different from men’s? Nothing, really—but only if you don’t take gender-specific issues into consideration. Women physically, psychologically, and emotionally handle alcohol and drugs differently and therefore have different needs than men when it comes to addiction treatment and sobriety maintenance. With that in mind, it makes sense that women’s…

How Group Therapy Can Support Your Addiction Recovery

There are two approaches to psychotherapy in addiction treatment, which are individual therapy and group therapy. Individual therapy provides you with some substantial benefits. However, group therapy is equally valuable in its own way. In fact, group therapy support can aid your recovery in ways that individual therapy can’t. For this reason, the group approach…

two women sitting during day treatment for mental health

Ways Day Treatment Can Improve Your Mental Health

People delay enrolling in a mental health treatment program for a number of reasons, including not wanting to make the time commitment or worrying about the cost. When people don’t receive mental health treatment, the consequences can be catastrophic. However, with proper treatment and support from a team of professionals, it is possible for people…

woman thinking about addiction and nutrition

The Connection Between Addiction and Nutrition

Drug and alcohol addiction affects your mental and physical health in a variety of ways. One area that is commonly affected is your consumption of nutritious food. Poor nutritional habits can increase the impact of addiction on your brain and body. For this reason, nutritional therapy for addiction is a widespread need. Women, in particular,…